This is a guest post by Loris Watts, an experienced freelance writer, college ranking expert, and blogger while being a lecturer in several high school institutions. His years of experience in writing articles and essays have helped him hone his writing skills. He currently collaborates with best essay writing service, an online writing firm.

How Writing Can Help You Improve Your Awareness Skills

Observe | From the blog of Nicholas C. Rossis, author of science fiction, the Pearseus epic fantasy series and children's books

Awareness is an important skill: it is crucial for us to reflect on who we are, to know our strengths and weaknesses, to understand our drives and personalities, and to recognize our habits and values. Awareness offers us the mental capacity to identify who and what we are. As we develop our awareness skills we become capable of making improvements and changes in our own thoughts. We become better at understanding the people around us, make better decisions regarding our daily life, and are more aware of the things we do.

Awareness is a thinking skill that lets you concentrate on your abilities to better judge or review your own performance and behavior. It is a vital skill that helps you react properly to diverse social situations. Self-Awareness help an individual become sensitive to the behaviors, actions, and feelings of others as well as their own. It is a skill that presents you with emotional intelligence, lets you make correct self-assessments, and enhances your self-confidence.  Awareness offers you the ability to be familiar with your emotions, your personal strong and weak points, and to develop a potent sense of your own value.

Writing Enhances Your Awareness Skills

How does all this tie in with writing? Well, one of the things that can help you hone your awareness skills is writing. Whether you are an experienced or a novice writer, writing can inspire the mind-body connection and help you become more self-aware. Writing offers you the kind of awareness that allows you to examine what works best in your life and what does not. It can present you with positive thinking and also lead you to transformation.

At the same time, self-awareness is essential for any aspiring writer. One of the many benefits of writing is that it offers you awareness skills that help you learn or change your way of exploring a situation. Writing also lets you put your emotions into words. Research suggests that putting your feelings into words has a curative outcome on your brain. Conversely, being unable to articulate how you feel can lead to stress. Awareness skills let you articulate how you feel effectively, thereby helping alleviate this.

Write Down What You Feel

Writing down what you feel is a great step towards enhancing your awareness skills. Writing can serve as a diary that assists you in keeping a record of your ride towards boosting up your awareness. Writing down your thoughts, emotions, and feelings is a good introduction to honing your awareness skills while also illustrating how you feel, what you are seeing, what you are hearing, what you smell, what you taste, and what you are sensing. It also helps you mentally explain every situation that you go through daily.

Write Down Your Key Plans and Priorities

In order to further improve your awareness skills, you can also write down your key plans and priorities. Then, track your development. Writing down your key plans and priorities lets you achieve things within a specific time limit. It also helps you press forward by understanding your limitations and strengths. Finally, write down the reasons behind your actions. You may be surprised by what you can uncover this way!